Shayne Waugh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/20 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
10,000m |
43:16.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,000m |
20:39.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,449m |
23:24.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/09/20 |
6,000m |
32:13.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
25:09.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,781m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
43:31.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,609m |
6:33.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,499m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/03/20 |
282m |
1:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/25/20 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
5,000m |
21:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|