Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
1,371m |
5:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,221m |
5:07.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
4,388m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,020m |
7:30.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
11,348m |
48:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,000m |
12:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,000m |
11:46.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
2,040m |
9:01.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,000m |
10:56.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,600m |
6:41.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/03/20 |
4,000m |
16:47.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
837m |
7:05.3 |
4:14.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,013m |
4:26.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
1,500m |
16:37.2 |
5:32.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,500m |
12:31.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,462m |
5:23.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,000m |
7:31.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/23/20 |
3,200m |
19:18.3 |
3:00.9 |
RowErg |
Hwt |
View workout
|