Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/20 |
3,577m |
20:41.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,500m |
21:22.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,667m |
16:04.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,738m |
16:03.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,837m |
16:04.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,250m |
4:46.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,250m |
4:48.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/02/20 |
993m |
4:26.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,460m |
7:10.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/30/20 |
3,000m |
12:36.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/30/20 |
3,000m |
11:48.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,528m |
10:06.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
558m |
5:12.3 |
4:39.8 |
RowErg |
Hwt |
View workout
|
05/30/20 |
546m |
4:42.8 |
4:18.9 |
RowErg |
Hwt |
View workout
|
05/28/20 |
323m |
1:05.3 |
1:41.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
362m |
1:20.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/28/20 |
342m |
1:12.9 |
1:46.5 |
RowErg |
Hwt |
View workout
|