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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
07/10/20 2,250m 11:55.9 2:39.0

Feb 2018 - Isenhurst Hurt Fest by KREW/LiveRowing

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07/10/20 2,250m 11:55.9 2:39.0 View workout
07/10/20 500m 2:28.4 2:28.4 View workout
07/09/20 947m 5:00.0 2:38.3 View workout
07/09/20 1,554m 9:20.0 3:00.1

C2 Rower Intervals. 947m, 5:00. (PainSled)

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07/09/20 2,661m 15:00.0 2:49.1

Citius by KREW/LiveRowing

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07/09/20 2,661m 15:00.0 2:49.1 View workout
07/03/20 97m 0:51.4 4:24.9

C2 Rower. 97m, 0:51. (PainSled)

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07/03/20 100m 0:30.9 2:34.5 View workout
07/03/20 162m 1:01.2 3:08.8 View workout
07/02/20 2,782m 15:00.0 2:41.7 View workout
07/02/20 2,782m 15:00.0 2:41.7

Citius by KREW/LiveRowing

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07/02/20 679m 3:54.9 2:52.9

Just Row by KREW/LiveRowing

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07/02/20 2,198m 12:00.0 2:43.7 View workout
07/02/20 48m 0:58.5 10:09.3 View workout
06/30/20 2,003m 12:00.0 2:59.7 View workout
06/30/20 2,003m 12:00.0 2:59.7

4x 3 min 1 / min easy by KREW/LiveRowing

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06/30/20 2,648m 15:00.0 2:49.9

Citius by KREW/LiveRowing

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06/30/20 2,648m 15:00.0 2:49.9 View workout
06/30/20 1,011m 5:00.0 2:28.3

2K row 101 Workout 1 - Warm Up by KREW/LiveRowing

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