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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Victor Orellana

Log

Date Distance Time Pace Comments Action
06/23/20 3,500m 19:36.6 2:48.0

Apr 2018 - Scilly Weekender by KREW/LiveRowing

 View workout
06/23/20 3,500m 19:36.6 2:48.0 View workout
06/23/20 169m 1:01.2 3:01.0 View workout
06/23/20 1,017m 5:34.4 2:44.4 View workout
06/19/20 8,000m 1:00:51.5 3:48.2 View workout
06/17/20 3,746m 23:00.0 3:04.1 View workout
06/17/20 623m 3:55.4 3:08.9

Just Row by KREW/LiveRowing

 View workout
06/17/20 552m 3:50.5 3:28.7

Just Row by KREW/LiveRowing

 View workout
06/17/20 330m 2:00.0 3:01.8 View workout
06/17/20 479m 3:09.3 3:17.5

Just Row by KREW/LiveRowing

 View workout
06/17/20 327m 2:00.0 3:03.4 View workout
06/15/20 2,818m 15:00.0 2:39.6 View workout
06/15/20 2,643m 15:00.0 2:50.2 View workout
06/15/20 2,643m 15:00.0 2:50.2

Acutus by KREW/LiveRowing

 View workout
06/15/20 1,839m 8:33.5 2:19.6 View workout
06/15/20 505m 3:06.1 3:04.2 View workout
06/15/20 610m 4:00.0 3:16.7

4 min by KREW/LiveRowing

 View workout
06/15/20 610m 4:00.0 3:16.7 View workout
06/15/20 1,839m 10:08.8 2:45.5

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

 View workout
06/15/20 1,839m 10:08.8 2:45.5 View workout