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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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David Mayo

Log

Date Distance Time Pace Comments Action
12/23/24 2,500m 11:01.6 2:12.3 View workout
12/21/24 2,500m 11:09.3 2:13.8 View workout
12/20/24 2,500m 10:59.0 2:11.8 View workout
12/19/24 2,000m 8:56.5 2:14.1 View workout
12/19/24 2,500m 11:04.9 2:12.9 View workout
12/18/24 2,500m 11:06.8 2:13.3 View workout
12/17/24 2,500m 11:04.6 2:12.9 View workout
12/16/24 2,500m 11:14.3 2:14.8 View workout
12/15/24 2,500m 11:09.3 2:13.8 View workout
12/14/24 2,100m 9:24.6 2:14.4 View workout
12/14/24 500m 1:39.9 1:39.9 View workout
12/14/24 2,500m 10:51.2 2:10.2 View workout
12/14/24 1,000m 3:31.3 1:45.6 View workout
12/14/24 2,500m 11:12.5 2:14.5 View workout
12/14/24 2,500m 11:04.9 2:12.9 View workout
12/12/24 2,500m 11:00.4 2:12.0 View workout
12/10/24 5,961m 28:02.0 2:21.0 View workout
12/10/24 2,500m 11:11.8 2:14.3 View workout
12/09/24 2,500m 11:11.2 2:14.2 View workout
12/08/24 2,500m 10:58.3 2:11.6 View workout