Patrick Agboton

Log

Date Workout Score Ave Comments Action
03/18/22 10000m 51:41.7 2:35.0 View workout
03/17/22 10000m 55:58.7 2:47.9 View workout
03/16/22 10000m 50:36.4 2:31.8 View workout
03/15/22 10000m 51:07.6 2:33.3 View workout
03/14/22 10000m 52:34.7 2:37.7 View workout
03/13/22 10000m 53:54.2 2:41.7 View workout
03/12/22 10000m 53:09.5 2:39.4 View workout
03/11/22 10000m 58:06.6 2:54.3 View workout
03/10/22 10000m 54:01.6 2:42.0 View workout
03/09/22 10000m 52:28.9 2:37.4 View workout
03/08/22 7000m 29:41.1 2:07.2 View workout
03/08/22 14:59 3,007m 2:29.6 View workout
03/07/22 5000m 24:20.8 2:26.0 View workout
03/07/22 2x2500m/r 41:20.6 4:08.0

I did 3 intervals total of 7500 m and it was count only 5000 m

View workout
03/06/22 v2500m/1:16r...4 10,000m 2:24.3 View workout
03/06/22 49:11.5 10,000m 2:27.5 View workout
03/04/22 50:32 10,031m 2:31.1 View workout
03/03/22 2000m 10:21.8 2:35.4 View workout
03/03/22 43:10 8,009m 2:41.7 View workout
03/02/22 10000m 48:16.6 2:24.8 View workout
01/02/22 48:00 10,007m 2:23.9 View workout
01/01/22 v2500m/1:16r...4 10,000m 2:16.4 View workout
11/03/21 v2500m/1:16r...3 7,500m 2:24.3 View workout
10/06/21 10000m 48:20.4 2:25.0 View workout
10/05/21 10000m 49:25.5 2:28.2 View workout