Joe Mahoney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
10,000m |
47:58.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
03/23/24 |
10,000m |
45:38.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/14/24 |
3,000m |
11:32.3 |
1:55.3 |
RowErg |
Lwt |
View workout
|
03/12/24 |
10,000m |
45:23.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/02/24 |
10,000m |
44:24.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/29/24 |
1,691m |
6:00.0 |
1:46.4 |
RowErg |
Lwt |
View workout
|
02/22/24 |
1,693m |
6:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
02/20/24 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/18/24 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/17/24 |
6,754m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/13/24 |
10,000m |
45:24.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/10/24 |
1,415m |
5:00.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
02/04/24 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/21/24 |
10,000m |
45:36.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/19/24 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/24/23 |
10,000m |
45:08.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/18/23 |
10,000m |
45:17.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/10/23 |
10,000m |
46:22.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/10/23 |
91m |
0:35.6 |
3:15.6 |
RowErg |
Lwt |
View workout
|
12/03/23 |
10,000m |
46:29.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|