Marilyn Marston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
6,440m |
40:00.0 |
3:06.3 |
SkiErg |
|
View workout
|
08/13/20 |
6,460m |
40:00.0 |
3:05.7 |
SkiErg |
|
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|
08/12/20 |
4,839m |
30:00.0 |
3:05.9 |
SkiErg |
|
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|
08/11/20 |
4,678m |
30:00.0 |
3:12.3 |
SkiErg |
|
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|
08/10/20 |
4,918m |
30:00.0 |
3:03.0 |
SkiErg |
|
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08/09/20 |
4,924m |
30:00.0 |
3:02.7 |
SkiErg |
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08/08/20 |
6,409m |
40:00.0 |
3:07.2 |
SkiErg |
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08/06/20 |
4,935m |
30:00.0 |
3:02.3 |
SkiErg |
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08/05/20 |
5,579m |
35:00.0 |
3:08.2 |
SkiErg |
|
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08/04/20 |
4,742m |
29:50.0 |
3:08.7 |
SkiErg |
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08/03/20 |
4,745m |
29:40.0 |
3:07.5 |
SkiErg |
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08/02/20 |
4,659m |
29:30.0 |
3:09.9 |
SkiErg |
|
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08/01/20 |
4,831m |
29:30.0 |
3:03.1 |
SkiErg |
|
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07/23/20 |
6,121m |
39:30.0 |
3:13.5 |
SkiErg |
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07/22/20 |
6,285m |
39:30.0 |
3:08.5 |
SkiErg |
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07/21/20 |
4,631m |
29:30.0 |
3:11.1 |
SkiErg |
|
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07/20/20 |
4,728m |
29:30.0 |
3:07.1 |
SkiErg |
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07/19/20 |
6,344m |
39:30.0 |
3:06.7 |
SkiErg |
|
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07/16/20 |
5,253m |
29:30.0 |
2:48.4 |
SkiErg |
|
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|
07/15/20 |
6,195m |
39:00.0 |
3:08.8 |
SkiErg |
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View workout
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