Concept2 Logbook | Log for Matteo Bertoni

Matteo Bertoni

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/05/23	698m	3:35.6	2:34.4	RowErg	Hwt	ASENSEI CHALLENGE	View workout
05/05/23	0m			RowErg	Hwt	JQ SIGNATURE WARMUP	View workout
04/30/23	4,000m	20:29.4	2:33.6	RowErg	Hwt	ENDURANCE: THE BEAR	View workout
04/26/23	5,000m	20:53.4	2:05.3	RowErg	Hwt	ENDURANCE: GRANDS	View workout
04/25/23	1,189m	5:22.3	2:15.5	RowErg	Hwt	ASENSEI CHALLENGE	View workout
04/25/23	0m			RowErg	Hwt	METRONOME - 20SPM	View workout
04/25/23	0m			RowErg	Hwt	JQ SIGNATURE WARMUP	View workout
04/12/23	818m	3:32.1	2:09.6	RowErg	Hwt	ENDURANCE: 5K	View workout
04/09/23	1,069m	4:51.9	2:16.5	RowErg	Hwt	ASENSEI CHALLENGE	View workout
04/09/23	5,000m	20:53.9	2:05.3	RowErg	Hwt	ENDURANCE: GRANDS	View workout
04/05/23	3,656m	15:00.0	2:03.0	RowErg	Hwt	ENDURANCE: COUNTDOWN	View workout
04/04/23	1,098m	4:47.1	2:10.7	RowErg	Hwt	ASENSEI CHALLENGE	View workout
04/04/23	0m			RowErg	Hwt	JQ SIGNATURE WARMUP	View workout
03/29/23	4,313m	18:00.0	2:05.2	RowErg	Hwt	ENDURANCE: SIXES	View workout
03/28/23	520m	2:52.9	2:46.2	RowErg	Hwt	ASENSEI CHALLENGE	View workout
03/28/23	0m	0:05.7		RowErg	Hwt	ENDURANCE: SIXES	View workout
03/26/23	3,107m	13:07.6	2:06.7	RowErg	Hwt	ENDURANCE: SIXES	View workout
03/08/23	1,100m	4:46.5	2:10.2	RowErg	Hwt	ASENSEI CHALLENGE	View workout
03/08/23	0m			RowErg	Hwt	JQ SIGNATURE WARMUP	View workout
03/05/23	4,746m	20:00.0	2:06.4	RowErg	Hwt	Fusion	View workout

Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™