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Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Matteo Bertoni

Log

Date Distance Time Pace Comments Action
03/01/23 2,000m 7:57.4 1:59.3

Mind over Matter

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02/27/23 4,729m 20:00.0 2:06.8

Ladder Sprints

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02/22/23 2,475m 10:00.0 2:01.2

Ladder Sprints

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02/20/23 2,798m 10:00.0 1:47.2

Flip the switch

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02/18/23 2,158m 7:53.3 1:49.6

Flip the switch

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02/16/23 4,705m 20:00.0 2:07.5

Long and Strong

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02/14/23 1,000m 4:16.8 2:08.4

Watershed

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02/07/23 1,099m 4:54.6 2:14.0

ASENSEI CHALLENGE

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02/07/23 0m

JQ SIGNATURE WARMUP

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02/04/23 4,608m 20:00.0 2:10.2

Pyramid

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02/02/23 2,000m 7:32.7 1:53.1

Almost 2k

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02/01/23 5,603m 24:00.0 2:08.5

Speed Play

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01/31/23 4,371m 20:00.0 2:17.2

Tekkers

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01/26/23 1,000m 3:44.2 1:52.1

Sprint Finish

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01/26/23 0m

JQ SIGNATURE WARMUP

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01/24/23 4,462m 20:00.0 2:14.4

Ladder Up

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01/18/23 3,634m 15:00.0 2:03.8

Meet your Coach

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01/16/23 6,972m 30:00.0 2:09.0

STEADY THIRTY

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01/15/23 4,763m 20:00.0 2:05.9

TWENTY’S PLENTY

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01/11/23 4,758m 20:00.0 2:06.1

I GOT 5 ON IT

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