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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jay McKeever

Log

Date Distance Time Pace Comments Action
07/07/20 1,500m 5:17.9 1:45.9 View workout
07/07/20 1,500m 5:17.5 1:45.8 View workout
07/06/20 3,000m 11:05.7 1:50.9 View workout
06/25/20 3,000m 11:12.0 1:52.0 View workout
06/24/20 2,511m 10:21.1 2:03.6 View workout
06/17/20 1,275m 5:00.0 1:57.6 View workout
06/16/20 4,000m 16:14.4 2:01.8 View workout
06/03/20 1,500m 5:40.3 1:53.4 View workout
04/13/20 2,000m 7:30.4 1:52.6 View workout
04/13/20 616m 2:10.0 1:45.5 View workout
04/12/20 3,019m 12:00.0 1:59.2 View workout