Jay McKeever
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/21 | 6x1:00/1:00r | 1,662m | 1:48.3 | SkiErg | View workout | |
| 03/23/21 | 6x1000m/3:00r | 22:05.9 | 1:50.4 | RowErg | View workout | |
| 03/21/21 | 2000m | 8:33.5 | 2:08.3 | RowErg | View workout | |
| 03/20/21 | 22:08.0 | 10,000m | 2:12.8 | BikeErg | View workout | |
| 03/18/21 | 35:00.0 | 25,000m | 1:24.0 | BikeErg | View workout | |
| 03/17/21 | 22:23.0 | 10,000m | 2:14.3 | BikeErg | View workout | |
| 03/13/21 | 15:41.0 | 10,000m | 1:34.1 | BikeErg | View workout | |
| 03/12/21 | 5000m | 20:54.5 | 2:05.4 | RowErg | View workout | |
| 03/11/21 | 500m | 1:34.9 | 1:34.9 | RowErg | View workout | |
| 03/11/21 | 2x1500m/3:00r | 10:54.3 | 1:49.0 | RowErg | View workout | |
| 03/11/21 | 5:00.0 | 2,000m | 2:30.0 | BikeErg | View workout | |
| 03/10/21 | 48:01.0 | 40,000m | 1:12.0 | BikeErg | View workout | |
| 03/09/21 | 2x2000m/4:00r | 17:09.0 | 2:08.6 | SkiErg | View workout | |
| 03/09/21 | 12:00.0 | 5,000m | 2:24.0 | BikeErg | View workout | |
| 03/08/21 | 5000m | 21:02.0 | 2:06.2 | RowErg | View workout | |
| 03/07/21 | 20:00.0 | 10,000m | 2:00.0 | BikeErg | View workout | |
| 03/06/21 | 7:45.0 | 5,000m | 1:33.0 | BikeErg | View workout | |
| 03/05/21 | 8000m | 30:34.8 | 1:54.6 | RowErg | View workout | |
| 03/04/21 | 4x500m/2:00r | 6:53.5 | 1:43.3 | RowErg | View workout | |
| 03/04/21 | 30:00.0 | 20,000m | 1:30.0 | BikeErg | View workout | |
| 03/02/21 | 10000m | 38:41.7 | 1:56.0 | RowErg | View workout | |
| 02/27/21 | 3x1:30/1:00r | 1,197m | 1:52.7 | SkiErg | View workout | |
| 02/26/21 | 7:32 | 2,003m | 1:52.8 | RowErg | View workout | |
| 02/25/21 | 3x800m/2:00r | 8:45.2 | 1:49.4 | RowErg | View workout | |
| 02/24/21 | 8x500m/2:00r | 15:10.3 | 1:53.7 | SkiErg | View workout |