Jay McKeever
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/21 | 23:00.0 | 20,000m | 1:09.0 | BikeErg | View workout | |
| 01/17/21 | 7000m | 27:07.7 | 1:56.2 | RowErg | View workout | |
| 01/15/21 | 22:40.0 | 20,000m | 1:08.0 | BikeErg | View workout | |
| 01/14/21 | 9:55 | 2,473m | 2:00.3 | RowErg | View workout | |
| 01/13/21 | 1x500m/1:00r | 1:41.2 | 1:41.2 | SkiErg | View workout | |
| 01/12/21 | 4x500m/1:00r | 7:28.1 | 1:52.0 | SkiErg | View workout | |
| 01/11/21 | 6500m | 25:17.1 | 1:56.7 | RowErg | View workout | |
| 01/11/21 | 0:11 | 37m | 2:34.0 | RowErg | View workout | |
| 01/10/21 | 3x1000m/3:00r | 10:40.0 | 1:46.6 | RowErg | View workout | |
| 01/08/21 | 6500m | 25:15.4 | 1:56.5 | RowErg | View workout | |
| 01/05/21 | 4x500m/2:00r | 6:43.5 | 1:40.8 | RowErg | View workout | |
| 01/04/21 | 5000m | 19:13.7 | 1:55.3 | RowErg | View workout | |
| 01/03/21 | 6000m | 23:04.5 | 1:55.3 | RowErg | View workout | |
| 01/01/21 | 5:01 | 1,249m | 2:00.6 | RowErg | View workout | |
| 01/01/21 | 3x3:00/1:00r | 2,145m | 2:05.8 | SkiErg | View workout | |
| 01/01/21 | 9:00.0 | 2,145m | 2:05.8 | SkiErg | View workout | |
| 12/31/20 | 3:57 | 1,008m | 1:58.0 | SkiErg | View workout | |
| 12/29/20 | 2x2000m/4:00r | 15:00.4 | 1:52.5 | RowErg | View workout | |
| 12/28/20 | 6000m | 23:21.2 | 1:56.7 | RowErg | View workout | |
| 12/22/20 | 2x8:00/2:00r | 4,126m | 1:56.3 | RowErg | View workout | |
| 12/22/20 | 11:03.0 | 10,000m | 1:06.3 | BikeErg | View workout | |
| 12/18/20 | 1x5500m/r | 21:20.4 | 1:56.4 | RowErg | View workout | |
| 12/17/20 | 4x750m/2:00r | 10:52.1 | 1:48.6 | RowErg | View workout | |
| 12/16/20 | 5500m | 22:56.9 | 2:05.1 | RowErg | View workout | |
| 12/14/20 | 3:29 | 822m | 2:07.6 | RowErg | View workout |