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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
11/06/23 500m 1:49.2 1:49.2 View workout
11/06/23 500m 1:51.8 1:51.8 View workout
10/25/23 5,000m 17:53.1 1:47.3 View workout
10/23/23 1,243m 4:20.0 1:44.5 View workout
10/23/23 1,343m 6:10.3 2:17.8 View workout
10/20/23 7,254m 28:48.9 1:59.1 View workout
10/18/23 1,200m 3:57.3 1:38.8 View workout
10/17/23 1,263m 10:50.0 4:17.3 View workout
10/17/23 2,371m 10:00.0 2:06.5 View workout
10/13/23 2,418m 20:00.0 4:08.1 View workout
10/12/23 727m 5:42.2 3:55.3 View workout
10/12/23 2,500m 10:04.9 2:00.9 View workout
10/09/23 1,343m 10:00.0 3:43.3 View workout
10/09/23 299m 4:00.0 6:41.3 View workout
10/09/23 3,000m 11:44.8 1:57.4 View workout
10/02/23 14,772m 1:00:00.0 2:01.8 View workout
09/26/23 1,600m 5:00.0 1:33.7 View workout
09/26/23 2,617m 10:00.0 1:54.6 View workout
09/25/23 13,718m 1:00:00.0 2:11.2 View workout
09/21/23 6,000m 22:11.7 1:50.9

w6s5

 View workout