Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
4,047m |
17:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,000m |
12:54.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,000m |
11:46.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,583m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,906m |
10:35.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,000m |
12:45.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
11:08.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
10:42.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
12:48.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
19:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,500m |
8:43.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
896m |
3:01.9 |
1:41.5 |
RowErg |
Hwt |
View workout
|