Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
3,000m |
12:54.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,000m |
20:17.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,500m |
15:05.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,982m |
12:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,348m |
8:29.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,087m |
11:36.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,000m |
11:28.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
4,000m |
15:08.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
19:27.9 |
3:53.5 |
BikeErg |
|
View workout
|
12/19/20 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|