Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/17/21 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,000m |
24:12.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
3,000m |
12:56.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
5,000m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,742m |
10:19.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/25/21 |
7,000m |
27:36.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/23/21 |
1,000m |
3:49.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
18:55.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,000m |
11:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|