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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
02/27/21 v1500m/3:03r...4 6,000m 1:57.2 View workout
02/26/21 1000m 3:39.4 1:49.7 View workout
02/26/21 18x1:00/1:00r 2,021m 4:27.1 View workout
02/26/21 1000m 4:24.0 2:12.0 View workout
02/24/21 5000m 19:58.9 1:59.8 View workout
02/20/21 2:08 510m 2:06.0 View workout
02/20/21 5000m 19:15.3 1:55.5 View workout
02/20/21 v2:00/4:49r...5 2,551m 1:57.6 View workout
02/17/21 1000m 3:59.7 1:59.8 View workout
02/17/21 5x1000m/1:00r 19:08.5 1:54.8 View workout
02/17/21 v500m/3:21r...8 4,000m 1:55.9 View workout
02/15/21 6x1000m/1:00r 23:06.2 1:55.5 View workout
02/13/21 v500m/2:01r...5 2,500m 2:03.5 View workout
02/11/21 5000m 19:58.2 1:59.8 View workout
02/10/21 5000m 19:59.4 1:59.9 View workout
02/09/21 3000m 12:37.1 2:06.1 View workout
02/06/21 1000m 3:49.6 1:54.8 View workout
02/06/21 3000m 11:54.9 1:59.1 View workout
02/05/21 5000m 19:55.3 1:59.5 View workout
02/04/21 v3:00/4:07r...4 3,248m 1:50.8 View workout
02/04/21 2000m 7:57.2 1:59.3 View workout
02/03/21 5000m 19:58.8 1:59.8 View workout
02/01/21 1000m 3:44.4 1:52.2 View workout
02/01/21 1000m 3:43.9 1:51.9 View workout
02/01/21 2000m 8:34.2 2:08.5 View workout