Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
77m |
0:20.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
18:42.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
19:51.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,543m |
9:00.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
20:40.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
3,000m |
12:54.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,000m |
20:17.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,500m |
15:05.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,982m |
12:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,348m |
8:29.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|