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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
01/04/21 1000m 4:57.2 2:28.6 View workout
12/31/20 5000m 20:17.4 2:01.7 View workout
12/30/20 1000m 4:27.1 2:13.5 View workout
12/30/20 v500m/2:37r...7 3,500m 2:09.3 View workout
12/30/20 1000m 4:40.2 2:20.1 View workout
12/27/20 2000m 8:29.6 2:07.4 View workout
12/27/20 5000m 21:46.0 2:10.6 View workout
12/26/20 1000m 4:49.6 2:24.8 View workout
12/26/20 12:00 2,982m 2:00.7 View workout
12/26/20 v20c/1:25r...9 2,348m 1:48.4 View workout
12/26/20 1000m 3:58.0 1:59.0 View workout
12/24/20 3087m 11:36.7 1:52.8 View workout
12/24/20 v500m/1:06r...6 3,000m 1:54.8 View workout
12/24/20 2000m 8:28.0 2:07.0 View workout
12/22/20 v1000m/1:00r...4 4,000m 1:53.5 View workout
12/22/20 2000m 8:59.6 2:14.9 View workout
12/21/20 2000m 8:24.5 2:06.1 View workout
12/19/20 5000m 19:27.9 3:53.5 View workout
12/19/20 2000m 8:27.8 2:06.9 View workout
12/19/20 5:14 1,653m 3:10.2 View workout
12/19/20 2000m 8:25.4 2:06.3 View workout
12/19/20 1000m 4:34.2 2:17.1 View workout
12/17/20 2:47 1,031m 2:42.2 View workout
12/17/20 v20c/3:12r...10 5,289m 1:48.9 View workout
12/15/20 v2000m/3:52r...4 8,000m 1:54.8 View workout