Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
4,000m |
15:27.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
6,000m |
23:06.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,500m |
10:17.8 |
2:03.5 |
SkiErg |
|
View workout
|
02/11/21 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
3,000m |
12:37.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/06/21 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
3,000m |
11:54.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
3,248m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,000m |
3:44.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,500m |
10:06.6 |
2:01.3 |
SkiErg |
|
View workout
|
01/30/21 |
2,500m |
9:12.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
263m |
1:14.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|