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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
12/15/20 5000m 10:57.1 2:11.4 View workout
12/14/20 1000m 1:59.5 1:59.5 View workout
12/14/20 2000m 4:05.0 2:02.5 View workout
12/14/20 v1000m/4:53r...4 4,000m 1:44.4 View workout
12/14/20 5000m 12:11.4 2:26.2 View workout
12/12/20 5000m 11:26.5 2:17.3 View workout
12/12/20 5000m 11:47.6 2:21.5 View workout
12/11/20 5000m 9:42.6 1:56.5 View workout
12/11/20 v2:00/2:52r...5 5,382m 1:51.4 View workout
12/11/20 2:20 1,005m 2:19.5 View workout
12/11/20 5000m 10:37.5 2:07.5 View workout
12/09/20 2000m 9:10.6 2:17.6 View workout
12/09/20 2000m 9:31.4 2:22.8 View workout
12/08/20 8:57 1,022m 4:22.8 View workout
12/07/20 v9:00/r...2 4,047m 2:06.0 View workout
12/07/20 3000m 12:54.3 2:09.0 View workout
12/06/20 3000m 11:46.9 1:57.8 View workout
12/05/20 10000m 39:59.4 1:59.9 View workout
12/04/20 30:00 7,583m 1:58.6 View workout
12/04/20 500m 2:00.9 2:00.9 View workout
12/03/20 2000m 8:58.2 2:14.5 View workout
12/03/20 v20c/1:10r...11 2,906m 1:49.4 View workout
12/03/20 3000m 12:45.6 2:07.6 View workout
12/01/20 2000m 7:56.1 1:59.0 View workout
12/01/20 2000m 8:28.8 2:07.2 View workout