Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/21 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,500m |
9:50.8 |
1:58.1 |
SkiErg |
|
View workout
|
03/13/21 |
2,500m |
9:38.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,800m |
21:20.7 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
6,000m |
23:06.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
500m |
1:28.5 |
1:28.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
6,000m |
23:26.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
3:39.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,021m |
18:00.0 |
4:27.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
510m |
2:08.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
19:15.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,551m |
10:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
02/17/21 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|