Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/09/24 |
8,000m |
31:38.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
20:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,000m |
23:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
6:56.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
3,000m |
12:57.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,000m |
7:39.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,000m |
23:17.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
8:17.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
7,358m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|