Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/24 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
239m |
1:05.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
11:12.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
553m |
3:05.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,866m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,000m |
11:13.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/11/24 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
374m |
2:12.2 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
7,486m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/05/24 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,000m |
7:19.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
19:05.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
8,000m |
31:55.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|