Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,000m |
9:41.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
36:38.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,122m |
6:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
6:49.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,470m |
10:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,448m |
10:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,508m |
16:43.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
7,000m |
26:20.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,521m |
15:05.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
8,000m |
31:17.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
10,000m |
40:38.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,000m |
11:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
22:06.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
10,000m |
40:59.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
6:53.5 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
4,000m |
14:02.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,808m |
16:36.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
17:34.6 |
1:45.4 |
RowErg |
Hwt |
View workout
|