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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
12/23/23 5000m 19:58.5 1:59.8 View workout
12/23/23 5000m 19:58.5 1:59.8 View workout
12/20/23 1000m 4:40.4 2:20.2 View workout
12/20/23 3000m 12:58.9 2:09.8 View workout
12/18/23 5000m 19:59.4 1:59.9 View workout
12/18/23 5000m 19:58.0 1:59.8 View workout
12/16/23 5000m 19:55.7 1:59.5 View workout
12/16/23 5000m 20:59.8 2:05.9 View workout
12/13/23 2000m 7:59.6 1:59.9 View workout
12/13/23 5000m 19:57.6 1:59.7 View workout
12/13/23 1000m 5:05.3 2:32.6 View workout
12/11/23 2000m 7:59.0 1:59.7 View workout
12/11/23 5000m 19:59.0 1:59.9 View workout
12/11/23 1000m 4:42.6 2:21.3 View workout
12/09/23 7x1000m/2:00r 28:33.6 2:02.4 View workout
12/06/23 6x1000m/2:00r 24:35.5 2:02.9 View workout
12/04/23 7x1000m/2:00r 28:02.7 2:00.1 View workout
12/02/23 5x1500m/2:00r 29:12.1 1:56.8 View workout
12/02/23 1000m 5:01.2 2:30.6 View workout
11/29/23 5000m 20:54.3 2:05.4 View workout
11/29/23 5:14 1,017m 2:34.7 View workout
11/27/23 2000m 7:59.4 1:59.8 View workout
11/27/23 5000m 19:59.0 1:59.9 View workout
11/27/23 5:25 1,031m 2:37.8 View workout
11/25/23 6000m 23:59.9 1:59.9 View workout