Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
604m |
3:09.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
589m |
3:05.6 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
777m |
4:02.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/08/24 |
8,000m |
32:09.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
6,000m |
24:39.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,000m |
25:29.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/24/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
6,000m |
25:59.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
3:39.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|