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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
06/13/24 5000m 19:45.3 1:58.5 View workout
06/13/24 3:05 589m 2:37.5 View workout
06/10/24 5000m 19:58.9 1:59.8 View workout
06/10/24 4:02 777m 2:36.1 View workout
06/08/24 4x2000m/2:00r 32:09.1 2:00.5 View workout
06/05/24 6x1000m/1:00r 24:39.8 2:03.3 View workout
06/03/24 30:00 7,204m 2:04.9 View workout
05/30/24 5000m 20:29.7 2:02.9 View workout
05/28/24 3x2000m/3:00r 25:29.4 2:07.4 View workout
05/24/24 30:00 7,002m 2:08.5 View workout
05/21/24 5x1000m/2:00r 22:16.8 2:13.6 View workout
01/08/24 2000m 8:00.2 2:00.0 View workout
01/08/24 2000m 7:59.3 1:59.8 View workout
01/08/24 6000m 25:59.6 2:09.9 View workout
01/06/24 1000m 3:39.4 1:49.7 View workout
01/06/24 5000m 19:59.6 1:59.9 View workout
01/03/24 5000m 19:54.1 1:59.4 View workout
01/03/24 5000m 19:58.7 1:59.8 View workout
12/31/23 2000m 7:59.6 1:59.9 View workout
12/31/23 2000m 7:39.6 1:54.9 View workout
12/31/23 2000m 7:39.7 1:54.9 View workout
12/31/23 2000m 7:59.5 1:59.8 View workout
12/31/23 2000m 8:29.2 2:07.3 View workout
12/29/23 5000m 19:59.4 1:59.9 View workout
12/29/23 5000m 21:29.2 2:08.9 View workout