Mark Willimott

Log

Date Workout Score Ave Comments Action
11/22/23 6x1500m/2:00r 36:10.3 2:00.5 View workout
11/22/23 6:05 1,111m 2:44.3 View workout
11/20/23 5x1500m/2:00r 30:20.4 2:01.3 View workout
11/20/23 5:05 1,001m 2:32.6 View workout
11/18/23 5000m 21:27.7 2:08.7 View workout
11/16/23 2000m 8:58.3 2:14.5 View workout
11/16/23 12:51 2,408m 2:40.1 View workout
11/15/23 8x2:30/1:15r 5,439m 1:50.3 View workout
11/15/23 10:07 2,051m 2:28.1 View workout
11/13/23 2000m 8:29.8 2:07.4 View workout
11/13/23 2000m 9:41.2 2:25.3 View workout
11/01/23 v2000m/3:30r...8 10,000m 1:49.9 View workout
11/01/23 6:00 1,122m 2:40.4 View workout
10/30/23 4x500m/2:00r 6:49.8 1:42.4 View workout
10/30/23 4x2:30/r 2,470m 2:01.4 View workout
10/30/23 4x2:30/r 2,448m 2:02.5 View workout
10/30/23 16:43 3,508m 2:22.9 View workout
10/28/23 7x1000m/1:00r 26:20.3 1:52.8 View workout
10/28/23 15:05 3,521m 2:08.5 View workout
10/27/23 4x2000m/2:00r 31:17.6 1:57.3 View workout
10/27/23 1000m 4:22.2 2:11.1 View workout
10/26/23 v1000m/2:00r...4 10,000m 2:01.9 View workout
10/25/23 3000m 11:59.7 1:59.9 View workout
10/25/23 v500m/2:00r...4 5,000m 2:12.6 View workout
10/16/23 2x5000m/4:00r 40:59.2 2:02.9 View workout