Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
2,015m |
7:30.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,064m |
7:30.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,282m |
9:48.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,027m |
4:55.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,500m |
42:13.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,252m |
6:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
710m |
2:15.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,500m |
27:26.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,134m |
10:20.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/10/23 |
12,500m |
49:58.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,339m |
4:30.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
347m |
1:06.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,719m |
6:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,255m |
5:32.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,609m |
6:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,716m |
18:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,157m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|