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Mark Willimott

Log

Date Workout Score Ave Comments Action
11/01/23 v2000m/3:30r...8 10,000m 1:49.9 View workout
11/01/23 6:00 1,122m 2:40.4 View workout
10/30/23 4x500m/2:00r 6:49.8 1:42.4 View workout
10/30/23 4x2:30/r 2,470m 2:01.4 View workout
10/30/23 4x2:30/r 2,448m 2:02.5 View workout
10/30/23 16:43 3,508m 2:22.9 View workout
10/28/23 7x1000m/1:00r 26:20.3 1:52.8 View workout
10/28/23 15:05 3,521m 2:08.5 View workout
10/27/23 4x2000m/2:00r 31:17.6 1:57.3 View workout
10/27/23 1000m 4:22.2 2:11.1 View workout
10/26/23 v1000m/2:00r...4 10,000m 2:01.9 View workout
10/25/23 3000m 11:59.7 1:59.9 View workout
10/25/23 v500m/2:00r...4 5,000m 2:12.6 View workout
10/16/23 2x5000m/4:00r 40:59.2 2:02.9 View workout
10/14/23 2x1000m/3:00r 6:53.5 1:43.3 View workout
10/14/23 4x1000m/3:00r 14:02.0 1:45.2 View workout
10/14/23 16:36 3,808m 2:10.8 View workout
10/13/23 10x500m/1:30r 17:34.6 1:45.4 View workout
10/13/23 4000m 16:37.8 2:04.7 View workout
10/12/23 12:05 2,529m 2:23.3 View workout
10/11/23 4x250m/1:00r 3:09.9 1:34.9 View workout
10/11/23 4x500m/1:30r 6:28.6 1:37.1 View workout
10/11/23 15:52 3,514m 2:15.5 View workout
10/09/23 6x200m/1:00r 3:36.7 1:30.2 View workout
10/09/23 4x9:00/2:00r 8,607m 2:05.4 View workout