Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
6,286m |
24:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,997m |
6:52.8 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,000m |
11:52.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,000m |
11:43.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/31/20 |
133m |
0:31.0 |
1:56.5 |
SkiErg |
|
View workout
|
10/31/20 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
3,000m |
12:45.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,000m |
13:19.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,536m |
5:32.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,513m |
5:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/20 |
2,000m |
7:59.0 |
1:59.7 |
SkiErg |
|
View workout
|
10/25/20 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,143m |
24:00.0 |
2:19.9 |
SkiErg |
|
View workout
|