Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
569m |
2:28.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
250m |
0:42.9 |
1:25.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
499m |
4:53.0 |
4:53.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,299m |
4:41.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,926m |
7:59.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
859m |
2:50.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
6,202m |
24:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
77m |
0:20.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
18:42.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
19:51.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,543m |
9:00.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
20:40.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|