Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
3,000m |
10:42.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
12:48.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
19:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,500m |
8:43.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
896m |
3:01.9 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,266m |
4:27.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,000m |
12:27.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,000m |
43:17.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,000m |
12:45.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,000m |
4:23.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,580m |
9:18.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,000m |
12:28.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|