Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,000m |
3:44.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,500m |
10:06.6 |
2:01.3 |
SkiErg |
|
View workout
|
01/30/21 |
2,500m |
9:12.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
263m |
1:14.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
16:38.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
569m |
2:28.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
250m |
0:42.9 |
1:25.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
499m |
4:53.0 |
4:53.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,299m |
4:41.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,926m |
7:59.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
859m |
2:50.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
6,202m |
24:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|