Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/23 |
6,000m |
23:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
6,000m |
24:28.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,000m |
29:11.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/13/22 |
2,000m |
7:57.6 |
1:59.4 |
SkiErg |
|
View workout
|
02/13/22 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|