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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
03/07/22 2000m 7:59.0 1:59.7 View workout
03/06/22 1000m 3:49.8 1:54.9 View workout
03/06/22 v3000m/2:00r...2 5,000m 2:02.8 View workout
02/28/22 2000m 8:29.6 2:07.4 View workout
02/25/22 v3000m/2:00r...2 5,000m 2:05.9 View workout
02/23/22 2000m 8:29.4 2:07.3 View workout
02/21/22 2000m 8:57.1 2:14.2 View workout
02/13/22 2000m 7:57.6 1:59.4 View workout
02/13/22 5000m 20:29.5 2:02.9 View workout
02/07/22 2000m 8:28.8 2:07.2 View workout
02/04/22 10x0:30/0:30r 1,418m 1:45.7 View workout
02/04/22 1000m 4:25.3 2:12.6 View workout
02/02/22 4000m 16:28.6 2:03.5 View workout
01/21/22 3000m 12:44.4 2:07.4 View workout
01/20/22 2000m 8:20.2 2:05.0 View workout
01/19/22 1000m 4:18.2 2:09.1 View workout
01/10/22 2000m 8:29.7 2:07.4 View workout
11/27/21 5000m 20:41.5 2:04.1 View workout
11/24/21 2000m 8:18.9 2:04.7 View workout
11/22/21 2000m 8:39.4 2:09.8 View workout
11/03/21 1000m 3:59.6 1:59.8 View workout
11/03/21 2000m 8:10.2 2:02.5 View workout
10/29/21 5000m 20:48.7 2:04.8 View workout
10/27/21 1000m 3:58.8 1:59.4 View workout
10/27/21 2000m 8:28.7 2:07.1 View workout