Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/23 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,531m |
5:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,128m |
5:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,064m |
5:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
500m |
2:09.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,878m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,000m |
8:39.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
18:16.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
588m |
2:15.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,000m |
12:58.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,000m |
7:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
7,864m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/08/23 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
7:04.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|