Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,000m |
7:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
7,864m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/08/23 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
7:04.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/08/23 |
3,000m |
12:58.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/01/23 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
8,000m |
31:36.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
18:38.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/25/23 |
7,000m |
26:35.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,000m |
12:57.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,000m |
18:15.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
3,000m |
12:59.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|