Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
1,252m |
6:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
710m |
2:15.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,500m |
27:26.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,134m |
10:20.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/10/23 |
12,500m |
49:58.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,339m |
4:30.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
347m |
1:06.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,719m |
6:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,255m |
5:32.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,609m |
6:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,716m |
18:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,157m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,627m |
24:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,266m |
6:12.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,250m |
7:25.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
3:19.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
3,254m |
14:46.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|