Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
6,000m |
23:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
39:09.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
434m |
2:04.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,227m |
24:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/16/23 |
3,368m |
14:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
9,000m |
34:09.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,290m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
9,776m |
39:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/14/23 |
992m |
5:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,000m |
39:10.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,000m |
3:19.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,000m |
6:45.1 |
1:41.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
3,385m |
15:15.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,270m |
39:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
586m |
3:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
6,000m |
24:58.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|