Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
4,796m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,000m |
10:08.9 |
1:41.4 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,925m |
13:02.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,000m |
39:24.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,000m |
19:09.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
4,000m |
13:54.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,084m |
9:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
4,074m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,584m |
6:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,237m |
6:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
12,500m |
49:58.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,620m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,614m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,618m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|