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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
10/25/21 v250m/4:44r...3 1,000m 1:48.4 View workout
10/25/21 1000m 4:21.4 2:10.7 View workout
10/20/21 v500m/6:50r...5 2,500m 2:00.3 View workout
10/18/21 1000m 3:58.3 1:59.1 View workout
10/18/21 v250m/5:46r...4 1,000m 1:52.5 View workout
10/18/21 1000m 4:19.8 2:09.9 View workout
10/17/21 500m 1:48.1 1:48.1 View workout
10/17/21 v3000m/2:00r...3 6,000m 2:01.0 View workout
10/15/21 2000m 8:13.4 2:03.3 View workout
10/15/21 3000m 12:56.4 2:09.4 View workout
09/13/21 2000m 7:58.3 1:59.5 View workout
08/30/21 v500m/3:38r...10 5,000m 1:57.2 View workout
08/25/21 v500m/3:24r...10 5,000m 1:55.7 View workout
08/23/21 v20c/4:09r...10 2,742m 1:52.9 View workout
06/25/21 7x1000m/1:00r 27:36.4 1:58.3 View workout
06/23/21 1000m 3:49.5 1:54.7 View workout
06/21/21 5000m 19:37.1 1:57.7 View workout
06/19/21 v3000m/2:00r...2 5,000m 1:53.5 View workout
06/18/21 v500m/6:44r...6 3,000m 1:55.0 View workout
06/18/21 1000m 4:22.4 2:11.2 View workout
06/16/21 v2000m/2:00r...3 5,000m 1:53.6 View workout
06/14/21 5000m 19:59.1 1:59.9 View workout
06/11/21 2000m 7:38.6 1:54.6 View workout
06/08/21 12x500m/1:00r 22:05.1 1:50.4 View workout
06/06/21 10000m 40:18.7 2:00.9 View workout