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May 17 Five 30 Minute Erg Workouts

Mark Willimott

Log

Date Workout Score Ave Comments Action
04/27/21 2500m 10:38.4 2:07.6 View workout
04/02/21 3000m 12:29.2 2:04.8 View workout
04/01/21 5x1000m/1:00r 19:06.8 1:54.6 View workout
03/29/21 5000m 19:58.6 1:59.8 View workout
03/29/21 100c 5:51.0 1:59.8 View workout
03/29/21 500m 2:11.9 2:11.9 View workout
03/27/21 2000m 7:58.5 1:59.6 View workout
03/27/21 5000m 19:58.7 1:59.8 View workout
03/26/21 6000m 22:08.4 1:50.7 View workout
03/26/21 v500m/10:00r...1 500m 1:59.7 View workout
03/26/21 1000m 4:18.5 2:09.2 View workout
03/24/21 5000m 19:58.6 1:59.8 View workout
03/21/21 v2000m/r...4 5,000m 1:54.4 View workout
03/17/21 5000m 19:58.3 1:59.8 View workout
03/17/21 5000m 19:58.6 1:59.8 View workout
03/13/21 v500m/1:30r...5 2,500m 1:58.1 View workout
03/13/21 v500m/1:45r...5 2,500m 1:55.6 View workout
03/12/21 v500m/r...18 5,800m 1:50.4 View workout
03/12/21 2000m 7:59.3 1:59.8 View workout
03/10/21 5000m 19:58.1 1:59.8 View workout
03/10/21 1000m 3:49.7 1:54.8 View workout
03/10/21 2000m 8:28.8 2:07.2 View workout
03/07/21 6x1000m/1:00r 23:06.4 1:55.5 View workout
03/01/21 1000m 3:59.9 1:59.9 View workout
02/27/21 500m 1:28.5 1:28.5 View workout