Mark Willimott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/23 |
6,000m |
22:54.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
3,521m |
15:39.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
38:37.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
12,500m |
49:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,000m |
11:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,050m |
10:05.9 |
1:39.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,517m |
14:39.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,851m |
21:30.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,019m |
9:49.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,075m |
7:30.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,057m |
7:30.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,015m |
7:30.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,064m |
7:30.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,282m |
9:48.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,027m |
4:55.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,500m |
42:13.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|