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Neil Davies

Log

Date Distance Time Pace Comments Action
01/07/21 5,616m 30:00.0 2:40.2

Zone 2 HRT

 View workout
01/06/21 824m 5:00.0 3:02.0

Cool down

View workout
01/06/21 2,500m 9:37.5 1:55.5

CTC

 View workout
01/06/21 854m 5:00.0 2:55.6

Warm up

 View workout
01/05/21 10,000m 48:45.9 2:26.2 View workout
01/04/21 10,000m 47:58.6 2:23.9 View workout
01/01/21 6,081m 30:00.0 2:28.0 View workout
12/31/20 895m 5:00.0 2:47.5

Cool down

View workout
12/31/20 2,598m 10:00.0 1:55.4

HIIT

 View workout
12/31/20 1,001m 5:00.0 2:29.8

Warm up

View workout
12/30/20 6,000m 30:00.0 2:30.0 View workout
12/29/20 964m 5:00.0 2:35.6

Cool down

 View workout
12/29/20 813m 3:02.4 1:52.1

CTC

 View workout
12/29/20 1,018m 5:00.0 2:27.3

Warm up

View workout
12/28/20 6,576m 30:00.0 2:16.8 View workout
12/23/20 7,285m 33:31.5 2:18.0 View workout
12/22/20 10,000m 45:08.4 2:15.4 View workout
12/21/20 10,000m 47:15.1 2:21.7 View workout
12/18/20 10,000m 49:03.4 2:27.1 View workout
12/17/20 10,000m 47:57.4 2:23.8 View workout