Concept2 Logbook | Log for Neil Davies

Neil Davies

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/18/21	10,000m	50:00.1	2:30.0	RowErg	Hwt	Zone 2 HRT	View workout
03/17/21	10,000m	50:05.9	2:30.2	RowErg	Hwt	Zone 2 HRT	View workout
03/16/21	10,000m	48:40.0	2:26.0	RowErg	Hwt	Zone 2 HRT	View workout
03/15/21	10,000m	48:40.2	2:26.0	RowErg	Hwt	Zone 3 HRT	View workout
03/14/21	10,000m	51:48.6	2:35.4	RowErg	Hwt	Zone 2 HRT	View workout
03/13/21	10,000m	51:16.0	2:33.8	RowErg	Hwt	Zone 2 HRT	View workout
03/12/21	10,000m	49:40.1	2:29.0	RowErg	Hwt	Zone 2 HRT	View workout
03/10/21	10,000m	48:20.0	2:25.0	RowErg	Hwt	Zone 3 HRT	View workout
03/09/21	10,000m	47:50.6	2:23.5	RowErg	Hwt	Zone 3 HRT	View workout
03/08/21	10,000m	48:20.8	2:25.0	RowErg	Hwt	Zone 2 HRT	View workout
03/06/21	10,000m	51:36.0	2:34.8	RowErg	Hwt	Zone 3 HRT	View workout
03/05/21	10,000m	49:19.4	2:27.9	RowErg	Hwt	Zone 2 HRT	View workout
03/04/21	10,000m	49:20.0	2:28.0	RowErg	Hwt	Zone 2 HRT	View workout
03/04/21	159m	0:47.9	2:30.6	RowErg	Hwt		View workout
03/03/21	10,000m	49:59.6	2:29.9	RowErg	Hwt	Zone 2 HRT	View workout
03/02/21	10,000m	48:20.3	2:25.0	RowErg	Hwt	Zone 3 HRT	View workout
03/01/21	10,000m	48:20.3	2:25.0	RowErg	Hwt	Zone 2 HRT	View workout
02/26/21	8,215m	40:00.0	2:26.0	RowErg	Hwt	Zone 2 HRT	View workout
02/24/21	7,998m	40:00.0	2:30.0	RowErg	Hwt	Zone 2 HRT	View workout
02/23/21	7,999m	40:00.0	2:30.0	RowErg	Hwt	Zone 2 HRT	View workout

Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™