Tom Black

Log

Date Workout Score Ave Comments Action
06/26/24 1000m 4:48.9 2:24.4 View workout
06/26/24 5x200m/2:00r 4:45.9 2:22.9 View workout
06/25/24 2000m 9:44.8 2:26.2 View workout
06/25/24 2x500m/2:30r 5:09.4 2:34.7 View workout
06/18/24 150m 0:31.2 1:44.0 View workout
06/18/24 4x500m/1:00r 10:07.5 2:31.8 View workout
06/13/24 2000m 10:58.7 2:44.6 View workout
06/13/24 1:00 292m 1:42.7 View workout
06/13/24 5x100m/1:00r 2:20.2 2:20.2 View workout
06/12/24 1000m 4:26.3 2:13.1 View workout
06/12/24 v100m/1:00r...4 1,000m 2:26.5 View workout
06/11/24 8x0:20/0:10r 641m 2:04.8

Tabata Workout

View workout
06/11/24 5x200m/1:00r 4:56.9 2:28.4 View workout
06/07/24 500m 2:04.0 2:04.0 View workout
06/07/24 2x500m/2:00r 5:18.5 2:39.2 View workout
06/07/24 2:52 513m 2:47.6 View workout
04/27/24 4x200m/2:00r 4:15.1 2:39.4 View workout
03/31/24 6x300m/1:30r 8:50.8 2:27.4 View workout
03/26/24 7x200m/1:00r 6:59.9 2:29.9 View workout
03/20/24 v10c/1:00r...6 4,001m 2:44.8 View workout
03/19/24 5x500m/1:30r 12:54.2 2:34.8 View workout
03/14/24 12x100m/1:00r 5:17.3 2:12.2 View workout
03/12/24 2000m 9:31.1 2:22.7 View workout
03/12/24 500m 2:44.9 2:44.9 View workout
03/12/24 500m 2:50.1 2:50.1 View workout