Tom Black
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/24 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
06/25/24 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
06/25/24 |
1,000m |
5:09.4 |
2:34.7 |
RowErg |
Lwt |
View workout
|
06/18/24 |
150m |
0:31.2 |
1:44.0 |
RowErg |
Lwt |
View workout
|
06/18/24 |
2,000m |
10:07.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/13/24 |
2,000m |
10:58.7 |
2:44.6 |
RowErg |
Lwt |
View workout
|
06/13/24 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
06/13/24 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/12/24 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/12/24 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/11/24 |
641m |
2:40.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,000m |
4:56.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/07/24 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
06/07/24 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Lwt |
View workout
|
06/07/24 |
513m |
2:52.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
04/27/24 |
800m |
4:15.1 |
2:39.4 |
RowErg |
Lwt |
View workout
|
03/31/24 |
1,800m |
8:50.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,400m |
6:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|