Tom Black

Log

Date Distance Time Pace Comments Action
07/25/24 3,008 26:26.2 3:17.2

Zone 1 workout. Average heart beat 104

View workout
07/17/24 3,505 27:51.8 2:38.6 View workout
07/16/24 500 2:46.6 2:46.6 View workout
07/16/24 500 1:59.4 1:59.4 View workout
07/16/24 1,007 10:33.9 2:32.1 View workout
07/15/24 2,000 9:07.7 2:16.9 View workout
07/15/24 1,001 11:46.6 2:21.6 View workout
07/14/24 5,000 26:05.5 2:36.5 View workout
07/14/24 324 3:03.2 2:38.0 View workout
07/13/24 100 0:19.9 1:39.5 View workout
07/13/24 1,054 14:27.6 2:03.0 View workout
07/12/24 500 2:50.2 2:50.2 View workout
07/12/24 296 1:00.0 1:41.3 View workout
07/12/24 713 8:53.6 2:24.6 View workout
07/10/24 5,000 24:33.8 2:27.3 View workout
07/10/24 500 2:35.4 2:35.4 View workout
07/08/24 1,000 4:38.7 2:19.3 View workout
07/08/24 1,001 11:30.6 2:11.6 View workout
07/07/24 1,000 4:35.0 2:17.5 View workout
07/07/24 1,000 14:50.4 2:22.0 View workout
07/05/24 1,000 5:00.1 2:30.0 View workout
07/05/24 1,179 13:03.0 2:15.0 View workout
06/30/24 2,000 9:29.1 2:22.2 View workout
06/30/24 1,166 12:31.9 2:15.9 View workout
06/26/24 1,000 4:48.9 2:24.4 View workout