Tom Black

Log

Date Distance Time Pace Comments Action
06/30/24 1,000m 4:31.9 2:15.9 View workout
06/26/24 1,000m 4:48.9 2:24.4 View workout
06/26/24 1,000m 4:45.9 2:22.9 View workout
06/25/24 2,000m 9:44.8 2:26.2 View workout
06/25/24 1,000m 5:09.4 2:34.7 View workout
06/18/24 150m 0:31.2 1:44.0 View workout
06/18/24 2,000m 10:07.5 2:31.8 View workout
06/13/24 2,000m 10:58.7 2:44.6 View workout
06/13/24 292m 1:00.0 1:42.7 View workout
06/13/24 500m 2:20.2 2:20.2 View workout
06/12/24 1,000m 4:26.3 2:13.1 View workout
06/12/24 1,000m 4:53.1 2:26.5 View workout
06/11/24 641m 2:40.0 2:04.8

Tabata Workout

View workout
06/11/24 1,000m 4:56.9 2:28.4 View workout
06/07/24 500m 2:04.0 2:04.0 View workout
06/07/24 1,000m 5:18.5 2:39.2 View workout
06/07/24 513m 2:52.0 2:47.6 View workout
04/27/24 800m 4:15.1 2:39.4 View workout
03/31/24 1,800m 8:50.8 2:27.4 View workout
03/26/24 1,400m 6:59.9 2:29.9 View workout