Tom Black
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
2,000m |
9:39.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
500m |
2:39.1 |
2:39.1 |
RowErg |
Lwt |
View workout
|
01/30/24 |
2,500m |
12:49.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/28/24 |
200m |
0:47.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
01/28/24 |
2,500m |
12:54.8 |
2:34.9 |
RowErg |
Lwt |
View workout
|
01/25/24 |
1,800m |
8:59.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/24/24 |
2,000m |
10:24.3 |
2:36.0 |
RowErg |
Lwt |
View workout
|
01/23/24 |
100m |
0:31.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
01/22/24 |
2,000m |
11:04.4 |
2:46.1 |
RowErg |
Lwt |
View workout
|
01/14/24 |
2,500m |
13:44.3 |
2:44.8 |
RowErg |
Lwt |
View workout
|
01/12/24 |
3,000m |
16:45.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
01/02/24 |
4,000m |
21:07.5 |
2:38.4 |
RowErg |
Lwt |
View workout
|
12/31/23 |
4,000m |
22:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
12/30/23 |
3,000m |
16:29.7 |
2:44.9 |
RowErg |
Lwt |
View workout
|
12/21/23 |
3,000m |
15:26.7 |
2:34.4 |
RowErg |
Lwt |
View workout
|
12/18/23 |
3,000m |
14:56.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
12/17/23 |
1,500m |
7:29.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/17/23 |
2,000m |
10:18.9 |
2:34.7 |
RowErg |
Lwt |
View workout
|
12/14/23 |
3,000m |
15:04.9 |
2:30.8 |
RowErg |
Lwt |
View workout
|
12/12/23 |
3,000m |
14:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|