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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
02/16/22 2,604m 16:05.2 3:05.3 View workout
02/15/22 3,253m 20:06.4 3:05.4 View workout
02/15/22 2,530m 15:09.3 2:59.7 View workout
02/15/22 5,214m 30:53.1 2:57.7 View workout
02/15/22 5,025m 30:07.9 2:59.8 View workout
02/11/22 8,020m 46:12.6 2:52.8 View workout
02/11/22 1,027m 6:08.8 2:59.5 View workout
02/10/22 2,521m 15:04.3 2:59.3 View workout
02/10/22 3,633m 21:42.2 2:59.2 View workout
02/10/22 3,519m 20:37.1 2:55.7 View workout
02/10/22 3,524m 20:31.7 2:54.7 View workout
02/09/22 2,556m 15:11.1 2:58.2 View workout
02/09/22 2,577m 15:28.8 3:00.2 View workout
02/09/22 2,645m 15:57.4 3:00.9 View workout
02/09/22 2,641m 16:07.8 3:03.2 View workout
02/09/22 1,609m 10:08.3 3:09.0 View workout
02/08/22 1,016m 6:16.0 3:05.0 View workout
02/08/22 1,624m 10:11.5 3:08.2 View workout
02/08/22 1,517m 9:12.3 3:02.0 View workout
02/08/22 2,516m 16:00.2 3:10.8 View workout