Keith Paris

Log

Date Workout Score Ave Comments Action
12/24/21 16000m 1:17:59.6 2:26.2 View workout
12/23/21 16000m 1:18:16.2 2:26.7 View workout
12/22/21 16000m 1:17:21.1 2:25.0 View workout
12/21/21 16000m 1:17:00.6 2:24.3 View workout
12/20/21 16000m 1:15:51.7 2:22.2 View workout
12/19/21 16000m 1:15:40.6 2:21.8 View workout
12/18/21 16000m 1:16:47.4 2:23.9 View workout
12/17/21 16000m 1:15:54.7 2:22.3 View workout
12/16/21 16000m 1:14:40.6 2:20.0 View workout
12/15/21 16000m 1:18:45.3 2:27.6 View workout
12/14/21 4000m 19:06.4 2:23.3 View workout
12/14/21 4000m 18:55.5 2:21.9 View workout
12/13/21 16000m 1:15:47.7 2:22.1 View workout
12/10/21 1646m 8:36.9 2:37.0 View workout
12/08/21 524m 2:34.1 2:27.0 View workout
12/06/21 16000m 1:12:25.8 2:15.8 View workout
12/05/21 16000m 1:17:28.0 2:25.2 View workout
12/04/21 16000m 1:15:40.9 2:21.9 View workout
12/03/21 16000m 1:13:54.7 2:18.5 View workout
12/02/21 16000m 1:15:05.3 2:20.7 View workout
12/01/21 1x4000m/r 18:58.5 2:22.3 View workout
12/01/21 1x4000m/r 18:57.3 2:22.1 View workout
12/01/21 1x4000m/r 19:42.2 2:27.7 View workout
12/01/21 1x4000m/r 17:36.7 2:12.0 View workout
11/30/21 15000m 1:10:09.1 2:20.3 View workout