Ashley Slemp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
1,500m |
8:12.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,923m |
10:48.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,500m |
14:22.3 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,500m |
8:09.8 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
2,671m |
21:00.0 |
3:55.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
3,000m |
16:04.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
3,000m |
15:55.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,500m |
7:28.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
810m |
4:02.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
500m |
2:29.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,438m |
12:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
927m |
5:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,500m |
7:23.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,000m |
5:01.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,500m |
7:19.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,129m |
12:50.6 |
3:00.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
481m |
2:59.6 |
3:06.6 |
RowErg |
Hwt |
View workout
|
06/28/21 |
503m |
3:06.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
437m |
2:40.7 |
3:03.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,113m |
7:03.8 |
3:10.3 |
RowErg |
Hwt |
View workout
|