Ashley Slemp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/21 | 1x2500m/2:00r | 12:59.7 | 2:35.9 | RowErg | View workout | |
| 03/17/21 | 5000m | 25:49.3 | 2:34.9 | RowErg | View workout | |
| 03/16/21 | v3000m/2:00r...2 | 5,000m | 2:35.0 | RowErg | View workout | |
| 03/15/21 | 2x2500m/3:00r | 27:09.0 | 2:42.9 | RowErg | View workout | |
| 03/14/21 | 5000m | 23:57.5 | 2:23.7 | RowErg | View workout | |
| 03/13/21 | 5x1000m/3:00r | 24:34.5 | 2:27.4 | RowErg | View workout | |
| 03/11/21 | v1000m/2:00r...3 | 5,000m | 2:31.2 | RowErg | View workout | |
| 03/10/21 | 4000m | 21:23.2 | 2:40.4 | RowErg | View workout | |
| 03/10/21 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
| 03/09/21 | 5000m | 26:25.2 | 2:38.5 | RowErg | View workout | |
| 03/08/21 | 2x2500m/3:00r | 25:45.2 | 2:34.5 | RowErg | View workout | |
| 03/07/21 | 5x1000m/3:00r | 24:50.6 | 2:29.0 | RowErg | View workout | |
| 03/06/21 | 5000m | 25:37.6 | 2:33.7 | RowErg | View workout | |
| 03/05/21 | v4000m/2:00r...2 | 5,000m | 2:36.2 | RowErg | View workout | |
| 03/03/21 | v1000m/2:00r...3 | 5,000m | 2:36.4 | RowErg | View workout | |
| 03/01/21 | 5000m | 25:50.4 | 2:35.0 | RowErg | View workout | |
| 02/26/21 | 6x500m/2:00r | 15:12.8 | 2:32.1 | RowErg | View workout | |
| 02/25/21 | 2x2000m/4:00r | 20:21.4 | 2:32.6 | RowErg | View workout | |
| 02/23/21 | 6000m | 32:25.6 | 2:42.1 | RowErg | View workout | |
| 02/22/21 | 17:19 | 3,519m | 2:27.7 | RowErg | View workout | |
| 02/18/21 | 20:00 | 4,057m | 2:27.8 | RowErg | View workout | |
| 02/17/21 | 4x750m/2:00r | 15:07.4 | 2:31.2 | RowErg | View workout | |
| 02/15/21 | 5500m | 30:25.5 | 2:45.9 | RowErg | View workout | |
| 02/14/21 | 6000m | 30:57.2 | 2:34.7 | RowErg | View workout | |
| 02/13/21 | 6x500m/2:00r | 15:14.8 | 2:32.4 | RowErg | View workout |