Ashley Slemp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/22 | v500m/2:55r...10 | 3,000m | 2:40.7 | RowErg | View workout | |
| 08/08/22 | v1000m/4:05r...3 | 3,000m | 2:39.2 | RowErg | View workout | |
| 01/10/22 | v500m/1:37r...5 | 1,500m | 2:29.5 | RowErg | View workout | |
| 01/03/22 | v21c/4:36r...3 | 810m | 2:29.3 | RowErg | View workout | |
| 01/03/22 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
| 11/23/21 | 8x1:30/0:45r | 2,438m | 2:27.6 | RowErg | View workout | |
| 08/26/21 | 5:00 | 927m | 2:41.8 | RowErg | View workout | |
| 08/23/21 | v500m/1:00r...5 | 1,500m | 2:27.9 | RowErg | View workout | |
| 08/05/21 | 1000m | 5:01.6 | 2:30.8 | RowErg | View workout | |
| 08/02/21 | v500m/1:00r...5 | 1,500m | 2:26.3 | RowErg | View workout | |
| 06/29/21 | 12:50 | 2,129m | 3:00.9 | RowErg | View workout | |
| 06/28/21 | 2:59 | 481m | 3:06.6 | RowErg | View workout | |
| 06/28/21 | 3:06 | 503m | 3:05.2 | RowErg | View workout | |
| 06/28/21 | 2:40 | 437m | 3:03.8 | RowErg | View workout | |
| 06/28/21 | 7:03 | 1,113m | 3:10.3 | RowErg | View workout | |
| 06/03/21 | v500m/2:40r...3 | 1,500m | 2:24.8 | RowErg | View workout | |
| 06/02/21 | v1500m/3:02r...2 | 3,000m | 2:27.1 | RowErg | View workout | |
| 05/20/21 | 10x250m/1:00r | 14:27.5 | 2:53.5 | RowErg | View workout | |
| 05/20/21 | 1:26 | 258m | 2:46.8 | RowErg | View workout | |
| 05/19/21 | v4:00/3:46r...4 | 3,251m | 2:27.6 | RowErg | View workout | |
| 05/17/21 | 20:00 | 3,789m | 2:38.3 | RowErg | View workout | |
| 05/13/21 | 6x5:00/2:00r | 5,695m | 2:38.0 | RowErg | View workout | |
| 05/12/21 | 3x2000m/6:00r | 31:25.4 | 2:37.1 | RowErg | View workout | |
| 05/11/21 | v1000m/5:20r...2 | 2,000m | 2:24.7 | RowErg | View workout | |
| 05/10/21 | v12c/3:01r...4 | 804m | 2:15.6 | RowErg | View workout |