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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ashley Slemp

Log

Date Distance Time Pace Comments Action
02/11/21 5,000m 25:56.4 2:35.6 View workout
02/08/21 500m 2:09.7 2:09.7 View workout
02/04/21 5,000m 27:39.8 2:45.9 View workout
02/02/21 3,000m 15:16.5 2:32.7 View workout
02/01/21 4,000m 21:23.9 2:40.4 View workout
01/29/21 2,493m 12:00.0 2:24.4 View workout
01/28/21 2,786m 15:00.0 2:41.5 View workout
01/28/21 5m 0:26.5 44:10.0 View workout
01/26/21 2,746m 12:40.4 2:18.4 View workout
01/25/21 5,000m 26:50.9 2:41.0 View workout
01/22/21 3,918m 21:00.0 2:40.7 View workout
01/06/21 740m 3:35.5 2:25.6 View workout
01/05/21 828m 4:04.2 2:27.4 View workout
01/05/21 420m 2:06.1 2:30.1 View workout
12/29/20 2,706m 13:26.7 2:29.0 View workout
12/08/20 2,813m 14:21.9 2:33.1 View workout
12/07/20 896m 4:25.8 2:28.3 View workout
12/02/20 970m 4:49.9 2:29.4 View workout
12/02/20 988m 5:04.0 2:33.8 View workout
12/01/20 5,000m 24:22.5 2:26.2 View workout