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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ashley Slemp

Log

Date Distance Time Pace Comments Action
03/13/21 5,000m 24:34.5 2:27.4 View workout
03/11/21 5,000m 25:12.7 2:31.2 View workout
03/10/21 4,000m 21:23.2 2:40.4 View workout
03/10/21 1,000m 4:33.7 2:16.8 View workout
03/09/21 5,000m 26:25.2 2:38.5 View workout
03/08/21 5,000m 25:45.2 2:34.5 View workout
03/07/21 5,000m 24:50.6 2:29.0 View workout
03/06/21 5,000m 25:37.6 2:33.7 View workout
03/05/21 5,000m 26:02.4 2:36.2 View workout
03/03/21 5,000m 26:04.4 2:36.4 View workout
03/01/21 5,000m 25:50.4 2:35.0 View workout
02/26/21 3,000m 15:12.8 2:32.1 View workout
02/25/21 4,000m 20:21.4 2:32.6 View workout
02/23/21 6,000m 32:25.6 2:42.1 View workout
02/22/21 3,519m 17:19.8 2:27.7 View workout
02/18/21 4,057m 20:00.0 2:27.8 View workout
02/17/21 3,000m 15:07.4 2:31.2 View workout
02/15/21 5,500m 30:25.5 2:45.9 View workout
02/14/21 6,000m 30:57.2 2:34.7 View workout
02/13/21 3,000m 15:14.8 2:32.4 View workout